東京都 海上運動、休閒表
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[Tokyo/Okutama] SUP tour at Shiromaru Lake ♪ One-day combo course with kayak. Lunch included♪
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海上運動、休閒
東京都 - It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let‘s enjoy Tokyo‘s nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.
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9,000 日元〜
詳細資料
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[Tokyo ・ Edogawa Ward] Former Nakagawa River Kayak& SUP experience tour [one and a half hours]
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海上運動、休閒
東京都
- It is an experience class for inexperienced people and beginners. River Kayak Take a leisurely walk on the old Nakagawa while learning the basic operations of SUP. less It is held at the time of 110: 00 to 12:30 (10:00 assembly. About one and a half hours on water. 12:30 dissolution) 213: 30-16:00 (13:30 meeting. About one and a half hours above water. 16:00 dissolved)
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5,000 日元〜
詳細資料
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[栃木·宇都宮】游泳池的體驗深潛（體驗水肺）
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海上運動、休閒
東京都
- 我想要做的跳水，是一個完美的計劃，以人誰是急......突然進入大海。由於經驗潛水池（或海況穩定海），你可以隨時加入。始終PADI專業委員是心態平和，因為它是在一起。
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5,400 日元〜
詳細資料
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[Tokyo Oshima Komatsugawa Park / Odaiba Seaside Park] SUP experience at a great price! Beginner half-day course (2 people or more)
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海上運動、休閒
東京都
- ■I want to try a little, I want to start! ■Let‘s Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let‘s enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. ‘Stand Up Paddle‘ is a water activity that is also called ‘SUP‘ or ‘Stand Up Paddle Board (paddle surfing)‘. In recent years, SUP has been attracting attention from famous surfers such as Maui‘s Layered Hamilton and Dave Kalama, and Oahu‘s Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the ‘beach boy style.‘ It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)
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5,500 日元〜
詳細資料
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[東京台場]台場唯一的SUP課堂！初學者的歡迎！非常漂亮的景色SUP經驗♪眺望彩虹橋
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海上運動、休閒
東京都
- SUP的主題：賽普享受輕鬆邊看台場（站起槳板）的美景♪只能在台場SUP體驗！彩虹橋和東京灣，可欣賞到東京鐵塔，我通常會盡量享受水上行走在不同的眼睛！體驗時間也可以是2小時，輕鬆體驗，來回還可以享受台場的步行路程。傳播的沙灘和岩石海岸周圍的海灣，比我在台場海濱公園娛樂用水體驗，相對波沒有任何冷靜，是第一環境也容易，你要多練習的經驗。正如你可以享受安全也SUP對於初學者來說，由於教師會教客氣，享受SUP有信心！
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5,500 日元〜
詳細資料
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